Oikos's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
279.2 lb Lost so far: 0 lb.    Still to go: 104.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
1287 kcal Fat: 38.75g | Prot: 70.56g | Carb: 150.97g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Slim 4 Turkey Breast. Dinner: Dill Cucumber Pickles, Super Roast Beef Sandwich. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
steady weight

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