Weigh In record (no journal entry) for 17 December 2012
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198.0 lb
Lost so far: 19.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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550 kcal
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Fat: 30.13g | Prot: 32.13g | Carb: 45.95g.
Breakfast: clementine, Philadelphia Regular Cream Cheese Spread, Light Multigrain English Muffin, Bacon, Egg. more...
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losing 2.3 lb a week
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skrip00's weight history
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