Bobe1966's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012
258.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2012:
2709 kcal Fat: 157.51g | Prot: 177.78g | Carb: 153.92g.   Breakfast: Farmland Diced Ham, Eggs, Olive Oil Spray, 2% Milk, Shredded Mozzarella Cheese. Lunch: Johnsonville Chorizo, Ground Beef Patty, White Bun, Sliced Pickles, Olive Oil Mayo. Dinner: Healthy Life, Sliced Cheese, Chili Con Carne, Shredded Cheddar Cheese, Butter. Snacks/Other: Nacho Chips, Soy and Wasabi Almonds. more...
3281 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bobe1966's own diet



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

Sponge Cakekins recorded a Weigh In at 145.3 lb.
Timothy Yinger recorded a Weigh In at 261.0 lb.
HCB supported cdudley's Weigh In.
downwithme updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
8jscats recorded a Journal Entry and a Weigh In at 276.2 lb.
XshapeshiftX supported madcity's Weigh In.
philmck commented on their Journal Entry.