Bobe1966's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
259.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 December 2012:
2632 kcal Fat: 133.48g | Prot: 121.01g | Carb: 247.80g.   Breakfast: breakfast best sausage, Sausage Gravy, Buttermilk Biscuit, Milk (2% Lowfat with Added Vitamin A), Olive Oil Cooking Spray, Natural Shredded Mozzarella & Cheddar Pizza Cheese, Egg, Mushrooms. Lunch: Farmland Sliced Ham, great Value Provolone Cheese, Great Value Grilled Chicken Breast Patty. Dinner: Beef Summer Sausage, Cheesy Broccoli Potato Soup. Snacks/Other: Twizzlers. more...
3294 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Following

No recent activity.

Other Member Diet Recent Activity

Scrapple recorded a Weight Entry at 190.4 lb.
Carol Crosby updated their Food Diary.
Zumba Queen 3 recorded a Weight Entry at 124.4 lb.
NolesBermuda updated their Food Diary.
Chris1971 recorded a Weight Entry at 235.6 lb.
Illinimarine7 recorded a Weight Entry at 242.8 lb.
fatsonya recorded a Weight Entry at 121.8 lb.
deejay82 recorded a Weight Entry at 264.0 lb.