Talmand's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
117.9 lb Lost so far: 1.1 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.2 lb a week

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Talmand's weight history


Talmand's Recent Activity

Talmand's Own Activity

Talmand joined group 50's on Maintenance.
Talmand recorded a Weigh In at 107.4 lb.

Talmand's Buddies

No recent activity.

The South Beach Diet Recent Activity

CatHerder2 recorded a Weigh In at 208.8 lb.
Heather1 recorded a Weigh In at 199.2 lb.
Sliding into 50 recorded a Weigh In at 131.8 lb.
madigra recorded a Weigh In at 268.9 lb.
Ashrz6 recorded a Weigh In at 139.6 lb.
nikib7 recorded a Weigh In at 186.4 lb.
notoms recorded a Weigh In at 184.2 lb.
msugrad598 recorded a Weigh In at 180.3 lb.