Talmand's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 110.0 lb
Start: 119.0 lb
Phase 2:
18 Oct 14 107.4 lb Down Reasonably Well
08 Feb 14 108.6 lb Down Reasonably Well
09 Feb 13 114.0 lb Down Reasonably Well
26 Jan 13 116.4 lb Down Reasonably Well
12 Jan 13 117.0 lb Down Reasonably Well
15 Dec 12 117.9 lb Down Reasonably Well
Phase 1:
03 Nov 12 119.0 lb Down Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 115.0 lb
Start: 122.0 lb
Phase 3:
07 Apr 12 119.4 lb Up Reasonably Well
08 Oct 10 118.4 lb Up Reasonably Well
Phase 2:
02 Jul 10 117.8 lb Up Poorly
26 Mar 10 117.2 lb Down Reasonably Well
07 Feb 10 118.4 lb Down Reasonably Well
29 Jan 10 120.4 lb Up Poorly
18 Dec 09 119.0 lb Up Poorly
31 Oct 09 117.0 lb Down Reasonably Well
25 Jul 09 121.6 lb Down Poorly
Phase 1:
23 Jul 09 122.0 lb Start Not Applicable

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The South Beach Diet



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The South Beach Diet Recent Activity

Renee Mocha recorded a Weight Entry at 135.0 lb.
BeckyMM recorded a Weight Entry at 172.6 lb.
tnorris49 recorded a Weight Entry at 219.9 lb.
skrittter recorded a Weight Entry at 137.1 lb.
trish30 recorded a Journal Entry and a Weight Entry at 236.0 lb.
witchmd53 recorded a Weight Entry at 161.2 lb.
lhdurenberger recorded a Weight Entry at 169.3 lb.
jpierce75 recorded a Weight Entry at 312.8 lb.