Talmand's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 110.0 lb
Start: 119.0 lb
Phase 2:
18 Oct 14 107.4 lb Down Reasonably Well
08 Feb 14 108.6 lb Down Reasonably Well
09 Feb 13 114.0 lb Down Reasonably Well
26 Jan 13 116.4 lb Down Reasonably Well
12 Jan 13 117.0 lb Down Reasonably Well
15 Dec 12 117.9 lb Down Reasonably Well
Phase 1:
03 Nov 12 119.0 lb Down Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 115.0 lb
Start: 122.0 lb
Phase 3:
07 Apr 12 119.4 lb Up Reasonably Well
08 Oct 10 118.4 lb Up Reasonably Well
Phase 2:
02 Jul 10 117.8 lb Up Poorly
26 Mar 10 117.2 lb Down Reasonably Well
07 Feb 10 118.4 lb Down Reasonably Well
29 Jan 10 120.4 lb Up Poorly
18 Dec 09 119.0 lb Up Poorly
31 Oct 09 117.0 lb Down Reasonably Well
25 Jul 09 121.6 lb Down Poorly
Phase 1:
23 Jul 09 122.0 lb Start Not Applicable

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The South Beach Diet



Talmand's Recent Activity

Talmand's Own Activity

Talmand joined group 50's on Maintenance.
Talmand recorded a Weigh In at 107.4 lb.

Talmand's Buddies

No recent activity.

The South Beach Diet Recent Activity

Heather1 recorded a Weigh In at 189.0 lb.
scottst recorded a Weigh In at 223.0 lb.
accenture recorded a Weigh In at 249.0 lb.
CatHerder2 recorded a Weigh In at 205.8 lb.
madigra recorded a Weigh In at 265.1 lb.
notoms recorded a Weigh In at 186.8 lb.
msugrad598 recorded a Weigh In at 178.6 lb.
mfirecracker added mossum's Lentil Soup with Spinach recipe to their cook book.