Talmand's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 110.0 lb
Start: 119.0 lb
Phase 2:
18 Oct 14 107.4 lb Down Reasonably Well
08 Feb 14 108.6 lb Down Reasonably Well
09 Feb 13 114.0 lb Down Reasonably Well
26 Jan 13 116.4 lb Down Reasonably Well
12 Jan 13 117.0 lb Down Reasonably Well
15 Dec 12 117.9 lb Down Reasonably Well
Phase 1:
03 Nov 12 119.0 lb Down Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 115.0 lb
Start: 122.0 lb
Phase 3:
07 Apr 12 119.4 lb Up Reasonably Well
08 Oct 10 118.4 lb Up Reasonably Well
Phase 2:
02 Jul 10 117.8 lb Up Poorly
26 Mar 10 117.2 lb Down Reasonably Well
07 Feb 10 118.4 lb Down Reasonably Well
29 Jan 10 120.4 lb Up Poorly
18 Dec 09 119.0 lb Up Poorly
31 Oct 09 117.0 lb Down Reasonably Well
25 Jul 09 121.6 lb Down Poorly
Phase 1:
23 Jul 09 122.0 lb Start Not Applicable

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The South Beach Diet



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The South Beach Diet Recent Activity

Jason80 recorded a Weigh In at 185.6 lb.
scottst recorded a Weigh In at 199.8 lb.
Herbie recorded a Journal Entry and a Weigh In at 154.0 lb.
Jimmy recorded a Weigh In at 154.4 lb.
Teacher150 recorded a Weigh In at 204.6 lb.
kndouglas recorded a Weigh In at 217.4 lb.
chb54 recorded a Weigh In at 179.5 lb.
plg recorded a Weigh In at 144.0 lb.