Talmand's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
117.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.2 lb a week

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Teddy commented on their Journal Entry.
oldasamule recorded a Weigh In at 235.4 lb.
maemae recorded a Weigh In at 210.0 lb.
Herbie supported northernmusician's Journal Entry.
plg recorded a Weigh In at 142.0 lb.
Colette125 recorded a Weigh In at 129.0 lb.
scottst recorded a Weigh In at 206.0 lb.
snakebit1 recorded a Weigh In at 205.0 lb.