Talmand's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
117.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.2 lb a week

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chb54 recorded a Weigh In at 182.0 lb.
scottst recorded a Weigh In at 201.0 lb.
CDawn123 recorded a Weigh In at 130.0 lb.
Deesiretolose recorded a Weigh In at 153.0 lb.
tx-fattie recorded a Journal Entry and a Weigh In at 268.0 lb.
iyc26 recorded a Weigh In at 166.0 lb.
Coverack updated their Food Diary.
accenture recorded a Weigh In at 244.0 lb.