jnix911's Journal, 06 April 2019

I just started using a new exercise machine last week that I really like. It's a hybrid machine, which is a cross between a stationary bike and an elliptical. While I've been using the bike feature a little more than the elliptical, I like the ability to alternate between the two features. Looking forward to seeing the results! 😃

Diet Calendar Entries for 06 April 2019:
1706 kcal Fat: 58.19g | Prot: 163.89g | Carb: 138.27g.   Breakfast: Apples, Dannon Light & Fit Greek - Tiramisu, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Premier Nutrition High Protein Shake - Chocolate. Lunch: Chicken Breast, Dannon Light & Fit Yogurt - Vanilla (6 oz), Apples, Fresh Express Spring Mix. Dinner: Bagel, Peanut Butter. Snacks/Other: Protein2o Protein Infused Water, Delish Bacon Jerky, Emerald Cashew Halves & Pieces 100 Calorie Pack. more...
3020 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Yes sounds exciting..keep us posted sir on how its working for you:) 
06 Apr 19 by member: maxie4
Will do! 
07 Apr 19 by member: jnix911
That's kind of a cool idea...two in one 
07 Apr 19 by member: HCB
Yep! You can get a good workout whether you're standing or sitting. Also, they're pretty reasonable-priced. 
07 Apr 19 by member: jnix911
That's a cool piece of equipment. Have fun! 
07 Apr 19 by member: ny_shelly
Thanks! 
08 Apr 19 by member: jnix911

     
 

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