Lou4u's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
192.0 lb Lost so far: 3.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 December 2012:
323 kcal Fat: 6.04g | Prot: 15.63g | Carb: 54.27g.   Breakfast: delmonte fruit naturals, diet pepsi, string cheese, coffee, yogurt. Snacks/Other: orange. more...
losing 10.5 lb a week

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