Lou4u

Start Weight:(13 Dec 12) 195.0 lb
Current Weight:(15 Dec 12) 192.0 lb
Goal Weight:150.0 lb
following: Lou4u's own diet
performance: Steady

FatSecret member since: 13 Dec 12

Lou4u's Weight History



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Lou4u's journal

28 January 2013

taking blood sugar 2 hours after I eat. BS@ 12:15- 121 BS@ 6:19- 105
on diet Lou4u's own diet  

27 January 2013

Blood Sugar at 12:15- 119 Blood Sugar at 3:30-113 Blood Sugar at 9:00- 126 I had shoveled snow and went up and down the stairs for exercise. I also c ...
on diet Lou4u's own diet  

Lou4u's Recent Food & Exercise

Lou4u's Recent Activity

Lou4u's Own Activity

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Lou4u's Buddies

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Other Member Diet Recent Activity

yasbud updated their Exercise Diary.
Abeni El-Amin updated their Food Diary.
JoRogan recorded a Journal Entry and a Weigh In at 150.6 lb.
solne4nyi recorded a Weigh In at 165.8 lb.
dadrimon2 recorded a Weigh In at 125.2 lb.
deb711 updated their Food Diary.
Ashik Nagaraj updated their Food Diary.
samerkurdi recorded a Weigh In at 180.8 lb.