Lou4u
Joined December 2012
Posts
6
Following
0
Followers
0
Weight History

Start Weight
195.0 lb
Lost so far: 3.0 lb

Current Weight
192.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 42.0 lb

Lou4u's Weight History



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Lou4u's journal

28 January 2013

taking blood sugar 2 hours after I eat. BS@ 12:15- 121 BS@ 6:19- 105
on diet Lou4u's own diet  

27 January 2013

Blood Sugar at 12:15- 119 Blood Sugar at 3:30-113 Blood Sugar at 9:00- 126 I had shoveled snow and went up and down the stairs for exercise. I also c ...
on diet Lou4u's own diet  

Lou4u's Recent Food & Exercise


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Other Member Diet Recent Activity

KittyKat95 updated their Exercise Diary.
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maryknacke supported allyrawr92's Weight Entry.
John4515 updated their Food Diary.
Retta Smith recorded a Journal Entry.
crstlgls submitted a diet Tip.
Erin50266 is following ClarityAnn.