Lou4u

Start Weight:(13 Dec 12) 195.0 lb
Current Weight:(15 Dec 12) 192.0 lb
Goal Weight:150.0 lb
following: Lou4u's own diet
performance: Steady

FatSecret member since: 13 Dec 12

Lou4u's Weight History



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Lou4u's journal

28 January 2013

taking blood sugar 2 hours after I eat. BS@ 12:15- 121 BS@ 6:19- 105
on diet Lou4u's own diet  

27 January 2013

Blood Sugar at 12:15- 119 Blood Sugar at 3:30-113 Blood Sugar at 9:00- 126 I had shoveled snow and went up and down the stairs for exercise. I also c ...
on diet Lou4u's own diet  

Lou4u's Recent Food & Exercise

Lou4u's Recent Activity

Lou4u's Own Activity

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Other Member Diet Recent Activity

traccie supported jimmydean49's Weigh In.
Alnona updated their Food Diary.
jimmydean49 recorded a Weigh In at 323.0 lb.
EarlH recorded a Weigh In at 173.0 lb.
ClassicRocker commented on Deere Man's Journal Entry.
Whitecolts recorded a Weigh In at 251.5 lb.
kristikilpatrick updated their Exercise Diary.
Packers4Life updated their Food Diary.