Lou4u

Start Weight:(13 Dec 12) 195.0 lb
Current Weight:(15 Dec 12) 192.0 lb
Goal Weight:150.0 lb
following: Lou4u's own diet
performance: Steady

FatSecret member since: 13 Dec 12

Lou4u's Weight History



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Lou4u's journal

28 January 2013

taking blood sugar 2 hours after I eat. BS@ 12:15- 121 BS@ 6:19- 105
on diet Lou4u's own diet  

27 January 2013

Blood Sugar at 12:15- 119 Blood Sugar at 3:30-113 Blood Sugar at 9:00- 126 I had shoveled snow and went up and down the stairs for exercise. I also c ...
on diet Lou4u's own diet  

Lou4u's Recent Food & Exercise

Lou4u's Recent Activity

Lou4u's Own Activity

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Other Member Diet Recent Activity

carmen1098 supported NavymomT's Journal Entry.
PamH525 commented on their Weigh In.
Kppgreen commented on pamsluv's Journal Entry.
tiggeriffic43 recorded a Weigh In at 118.6 lb.
Engeland commented on Phooka's Journal Entry.
Steven Lloyd supported carmen1098's Journal Entry.
davidjlopezii recorded a Weigh In at 235.0 lb.
jrgbst recorded a Weigh In at 192.9 lb.