Weigh In record (no journal entry) for 14 December 2012
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237.0 lb
Lost so far: 37.0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 December 2012:
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1002 kcal
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Fat: 34.15g | Prot: 116.67g | Carb: 60.84g.
Breakfast: Vanilla Drink, Coffee (Brewed From Grounds), Dark Chocolate Pudding. Lunch: Potato Puree Mix, olive oil, Red Tomatoes (Canned), Turkey Breast Meat. Dinner: romain, green bean, Meat Loaf with Beef, Veal and Pork, Baby Spinach. Snacks/Other: water, Vanilla Crispy Square. more...
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losing 3.6 lb a week
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