Register  |  Sign In

jampooh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Wed 20th: 271 * -
fat: 4.30g
|
protein: 19.97g
|
carbs: 44.55g
- -
Tue 19th: 971 * -
fat: 42.09g
|
protein: 120.80g
|
carbs: 29.69g
- -
Mon 18th: 934 * -
fat: 45.72g
|
protein: 79.52g
|
carbs: 57.11g
- -
Sun 17th: 1450 * -
fat: 51.27g
|
protein: 83.20g
|
carbs: 116.93g
- -
Sat 16th: 1094 * -
fat: 39.31g
|
protein: 74.99g
|
carbs: 56.93g
- -
Wed 13th: 287 * -
fat: 9.02g
|
protein: 34.23g
|
carbs: 22.92g
- -
Tue 12th: 1106 * -
fat: 48.34g
|
protein: 119.60g
|
carbs: 47.65g
- -
Mon 11th: 1290 * -
fat: 55.53g
|
protein: 129.09g
|
carbs: 67.53g
- -
Sun 10th: 474 * -
fat: 11.61g
|
protein: 60.90g
|
carbs: 34.14g
- -
Sat 9th: 680 * -
fat: 28.10g
|
protein: 44.36g
|
carbs: 60.77g
- -
Fri 8th: 357 * -
fat: 12.65g
|
protein: 39.86g
|
carbs: 18.25g
- -
Wed 6th: 166 * -
fat: 3.91g
|
protein: 18.68g
|
carbs: 17.60g
- -
Tue 5th: 1057 * -
fat: 52.54g
|
protein: 80.39g
|
carbs: 67.98g
- -
Mon 4th: 935 * -
fat: 36.80g
|
protein: 99.59g
|
carbs: 56.83g
- -
Sun 3rd: 764 * -
fat: 18.42g
|
protein: 128.17g
|
carbs: 21.56g
- -
February 2013
Mon 18th: 903 * -
fat: 54.58g
|
protein: 76.08g
|
carbs: 26.58g
- -
Sun 17th: 1274 * -
fat: 35.74g
|
protein: 75.45g
|
carbs: 85.46g
- -
Sat 16th: 1043 * -
fat: 51.37g
|
protein: 71.03g
|
carbs: 74.30g
- -
Fri 15th: 1164 * -
fat: 46.15g
|
protein: 79.56g
|
carbs: 88.19g
- -
Wed 13th: 367 * -
fat: 7.88g
|
protein: 43.95g
|
carbs: 31.96g
- -

Other Related Links

Members

Ideal Protein


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.