jampooh's Weight History



Diet: Ideal Protein
Date Weight How closely followed?
Goal: 190.0 lb
Start: 274.0 lb
09 Feb 13 220.0 lb Down Reasonably Well
23 Jan 13 221.0 lb Down Reasonably Well
14 Dec 12 237.0 lb Down Not Applicable
03 Oct 12 274.0 lb Start Reasonably Well

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Ideal Protein



jampooh's Recent Activity

jampooh's Own Activity

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Other Member Diet Recent Activity

bigcracker recorded a Weigh In at 283.7 lb.
ashdash submitted a diet Tip.
katharsiss submitted a diet Tip.
jenvalimont recorded a Weigh In at 147.0 lb.
blkse03 recorded a Weigh In at 175.0 lb.
smhender recorded a Journal Entry and a Weigh In at 296.2 lb.
reginarichards commented on their Journal Entry.
gahomeseller recorded a Weigh In at 126.2 lb.