jampooh's Weight History



Diet: Ideal Protein
Date Weight How closely followed?
Goal: 190.0 lb
Start: 274.0 lb
09 Feb 13 220.0 lb Down Reasonably Well
23 Jan 13 221.0 lb Down Reasonably Well
14 Dec 12 237.0 lb Down Not Applicable
03 Oct 12 274.0 lb Start Reasonably Well

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Ideal Protein



jampooh's Recent Activity

jampooh's Own Activity

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Other Member Diet Recent Activity

royalpar1 recorded a Journal Entry and a Weigh In at 162.5 lb.
HopeAndFuture recorded a Journal Entry.
Zeddie274 supported jimmiepop's Journal Entry.
Linda Stringer recorded a Weigh In at 134.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 149.8 lb.
John G Man updated their Exercise Diary.
Kissel666 updated their Food Diary.
blkbear commented on prallis76's Journal Entry.