jampooh

Start Weight:(03 Oct 12) 274.0 lb
Current Weight:(09 Feb 13) 220.0 lb
Goal Weight:190.0 lb
following: Ideal Protein
performance: losing 0.4 lb a week

FatSecret member since: 14 Dec 12

jampooh's Weight History



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Ideal Protein


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LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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B julie recorded a Weigh In at 225.0 lb.
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Sarah1950 updated their Food Diary.
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Sugar Waffle supported HCB's Journal Entry.
northernmusician commented on their Journal Entry.
HCB supported Kevinharvey's Weigh In.