jampooh

Start Weight:(03 Oct 12) 274.0 lb
Current Weight:(09 Feb 13) 220.0 lb
Goal Weight:190.0 lb
following: Ideal Protein
performance: losing 0.4 lb a week

FatSecret member since: 14 Dec 12

jampooh's Weight History



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Ideal Protein


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LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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Other Member Diet Recent Activity

brinella supported billtech66's Weigh In.
CatHerder commented on northernmusician's Journal Entry.
LessFatFor50 commented on chadlius88's Journal Entry.
jazzylittleone recorded a Weigh In at 137.2 lb.
dorindam59 supported gmartineau's Journal Entry.
zarchasmpgmr recorded a Weigh In at 170.0 lb.
swub joined group 50's with 50-100 lbs to Lose.
vblaiotta recorded a Weigh In at 254.8 lb.