Start Weight:(03 Oct 12) 274.0 lb
Current Weight:(09 Feb 13) 220.0 lb
Goal Weight:190.0 lb
following: Ideal Protein
performance: losing 0.4 lb a week

FatSecret member since: 14 Dec 12

jampooh's Weight History

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Ideal Protein

jampooh's Recent Food & Exercise

jampooh's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

jampooh's Recent Activity

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Other Member Diet Recent Activity

klaffey recorded a Weigh In at 249.8 lb.
buiveberrea recorded a Weigh In at 120.0 lb.
GinaTheAllMyLifeBigGirl updated their Food Diary.
downwithme recorded a Weigh In at 257.4 lb.
Reub4you recorded a Weigh In at 208.5 lb.
rlknibbs supported slenderella's Journal Entry.
Jasnac recorded a Weigh In at 146.0 lb.
NikkiJP supported spiritspell's Journal Entry.