jampooh

Start Weight:(03 Oct 12) 274.0 lb
Current Weight:(09 Feb 13) 220.0 lb
Goal Weight:190.0 lb
following: Ideal Protein
performance: losing 0.4 lb a week

FatSecret member since: 14 Dec 12

jampooh's Weight History



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Ideal Protein


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LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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Other Member Diet Recent Activity

Carline recorded a Journal Entry and a Weigh In at 195.4 lb.
laurieslife replied to PamP2012's challenge post - Glory Days, September 2nd.
fatnomore2012 updated their Food Diary.
kbella supported normaj's Weigh In.
Socolova commented on their Journal Entry.
JKBz recorded a Weigh In at 136.0 lb.
Romaana Khan recorded a Journal Entry.
chesgreen supported mrsmole's Journal Entry.