jampooh

Start Weight:(03 Oct 12) 274.0 lb
Current Weight:(09 Feb 13) 220.0 lb
Goal Weight:190.0 lb
following: Ideal Protein
performance: losing 0.4 lb a week

FatSecret member since: 14 Dec 12

jampooh's Weight History



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Ideal Protein


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LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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Other Member Diet Recent Activity

mskestrela commented on cathyfield's Journal Entry.
billtech66 supported KonstantinaChry's Journal Entry.
saracantthink supported Maggie Digabane's Journal Entry.
erikahollister and cathyfield are now buddies.
vkp52 updated their Exercise Diary.
ladylybra80 joined group 30's with 50-100 lbs to Lose.
Flow Right recorded a Weigh In at 184.0 lb.
Storm Harley Senekal recorded a Weigh In at 158.3 lb.