jampooh

Start Weight:(03 Oct 12) 274.0 lb
Current Weight:(09 Feb 13) 220.0 lb
Goal Weight:190.0 lb
following: Ideal Protein
performance: losing 0.4 lb a week

FatSecret member since: 14 Dec 12

jampooh's Weight History



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Ideal Protein


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LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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Other Member Diet Recent Activity

4nh0 supported Saundejo's Journal Entry.
Mari267 recorded a Journal Entry and a Weigh In at 142.7 lb.
9512 recorded a Journal Entry and a Weigh In at 186.0 lb.
JKLUV7 replied to docspaulding's post - Do you lift weights.
bmatsuyama recorded a Weigh In at 162.8 lb.
jacshadow recorded a Journal Entry and a Weigh In at 132.0 lb.
ssemrau recorded a Weigh In at 189.4 lb.
Khikha2 updated their Exercise Diary.