jampooh

following: Ideal Protein
performance: losing 0.4 lb a week

FatSecret member since: 14 Dec 12

jampooh's Weight History

	1/2 cup pieces or slices Mushrooms
	1 cup Baby Spinach
	1 serving Fine Herbs and Cheese Omelet Mix

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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	bdmgoggins commented on their Journal Entry.
	Addie Aline commented on their Journal Entry.
	Jesicap supported Eliasswarovski's Weigh In.
	chinawatsonthip recorded a Weigh In at 143.3 lb.
	warrenwinter commented on their Journal Entry.
	jdill86 recorded a Weigh In at 244.0 lb.
	Lisana Pontes recorded a Weigh In at 155.0 lb.
	bigmama77 supported bango1's Journal Entry.