jampooh

Start Weight:(03 Oct 12) 274.0 lb
Current Weight:(09 Feb 13) 220.0 lb
Goal Weight:190.0 lb
following: Ideal Protein
performance: losing 0.4 lb a week

FatSecret member since: 14 Dec 12

jampooh's Weight History



Other Related Links

Members

Ideal Protein


jampooh's Recent Food & Exercise

jampooh's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

jampooh's Recent Activity

jampooh's Own Activity

No recent activity.

jampooh's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported keats06's Journal Entry.
tidedancer recorded a Weight Entry at 178.2 lb.
YayItsDesiree added luvinlife09's All Seed Crackers recipe to their cook book.
Gretaherrera recorded a Weight Entry at 120.6 lb.
Keilin_4 supported northernmusician's Journal Entry.
HardSlap recorded a Weight Entry at 191.8 lb.
fjasmine recorded a Weight Entry at 197.4 lb.
leftypitcher updated their Exercise Diary.