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jampooh

Start Weight:(03 Oct 12) 274.0 lb
Current Weight:(09 Feb 13) 220.0 lb
Goal Weight:190.0 lb
following: Ideal Protein
performance: losing 0.4 lb a week
FatSecret member since: 14 Dec 12

jampooh's Weight History

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jampooh's Recent Food & Exercise

  1 medium Bananas
  20 oz Coffee
  1 serving Cran-Granata Bar
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jampooh's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
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Other Member Diet Recent Activity

MMN updated their Exercise Diary.
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mommynessa09 recorded a journal.
healthyar joined Challenge Nix Nighttime Snacking.
JQ12023 recorded a weigh in at 244.0 lb.
yosts updated their Exercise Diary.
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