jampooh - Member

jampooh

Joined December 2012

Posts

Following

Followers

Weight History

Start Weight

274.0 lb

Lost so far: 54.0 lb

Current Weight

220.0 lb
Performance: losing 0.4 lb a week

Goal Weight

190.0 lb

Still to go: 30.0 lb

jampooh's Weight History

	1/2 cup pieces or slices Mushrooms
	1 cup Baby Spinach
	1 serving Fine Herbs and Cheese Omelet Mix

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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