jampooh

Start Weight:(03 Oct 12) 274.0 lb
Current Weight:(09 Feb 13) 220.0 lb
Goal Weight:190.0 lb
following: Ideal Protein
performance: losing 0.4 lb a week

FatSecret member since: 14 Dec 12

jampooh's Weight History



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Ideal Protein


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LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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Other Member Diet Recent Activity

shaddwhitehead_afs recorded a Weigh In at 180.0 lb.
Body Bliss supported wholefoodnut's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jeff H updated their Exercise Diary.
Danana recorded a Weigh In at 185.0 lb.
SJWNana commented on audreybanks's Journal Entry.
At It Again 2015 updated their Food Diary.
darome65 recorded a Weigh In at 329.2 lb.