Vibesgirl's Journal, 29 June 2010

225.5 lb Lost so far: 22.0 lb.    Still to go: 65.5 lb.    Diet followed 100%.

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1137 kcal

Fat: 44.66g | Prot: 93.48g | Carb: 89.96g.   Breakfast: 2% Lowfat Cottage Cheese. Lunch: Unsweetened Iced Tea, Garden Salad, Cottage Cheese. Dinner: Classic Guacamole, Tortilla Corn Chips, Classic Chicken Fajitas. more...

3383 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 40 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...