Aj4everbemine's Journal, 14 December 2012

oh my! i am so addictive on weighing myself!! for me it really helps because when i see the numbers that not even changing to a lower digits,then ill go to take some action! its either i have to dig deeper in my program or lessen my calorie intake..
but honestly im getting scared for this coming weekends and holidays.
Temptations.... youre like a curse!! lol
i hope i can surpass all this..
goodluck to all of us!

Diet Calendar Entries for 14 December 2012:
1188 kcal Fat: 48.30g | Prot: 88.78g | Carb: 99.94g.   Breakfast: chicken vegetable stew with potatoes, Boiled Egg, coffee. Lunch:  hotdog, chicken vegetable stew with potatoes. Dinner: White Rice (Medium-Grain, Cooked), Stewed Pork Chop. more...
1644 kcal Activities & Exercise: pure cardio circuit - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Aj4everbemine's own diet



Aj4everbemine's weight history


Aj4everbemine's Recent Activity

Aj4everbemine's Own Activity

No recent activity.

Aj4everbemine's Buddies

me.cine recorded a Weigh In at 182.8 lb.

Other Member Diet Recent Activity

mannky joined challenge June Beauty.
nedgehammer recorded a Weigh In at 256.0 lb.
Monica KO recorded a Weigh In at 131.6 lb.
lllamnyp recorded a Weigh In at 169.8 lb.
binato23 recorded a Weigh In at 230.8 lb.
shamae recorded a Weigh In at 248.0 lb.
LinaBern recorded a Weigh In at 167.3 lb.
AnnikaF recorded a Weigh In at 153.4 lb.