wills6547's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
150.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 December 2012:
498 kcal Fat: 42.24g | Prot: 20.14g | Carb: 18.29g.   Breakfast: peanuts. more...
3365 kcal Activities & Exercise: Sleeping - 5 hours, Walking (brisk) - 4/mph - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sitting - 4 hours. more...
on diet wills6547's own diet  



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