wills6547's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
150.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 January 2013:
1694 kcal Fat: 58.55g | Prot: 84.66g | Carb: 210.51g.   Breakfast: bread, baked beans, pastrami. Lunch: lentils, mayonnaise, potato. Dinner: Chicken Leg, chicken stock. Snacks/Other: semi skimmed milk, mars bar, sugar. more...
3436 kcal Activities & Exercise: Sleeping - 5 hours, Walking (brisk) - 4/mph - 5 hours and 45 minutes, Resting - 9 hours and 15 minutes, Sitting - 4 hours. more...
on diet wills6547's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wills6547's weight history


wills6547's Recent Activity

wills6547's Own Activity

No recent activity.

wills6547's Buddies

No recent activity.

Other Member Diet Recent Activity

just_big_boned recorded a Weigh In at 154.5 lb.
dougeroonie recorded a Weigh In at 209.6 lb.
notlivingonramen recorded a Journal Entry and a Weigh In at 147.4 lb.
malevolence7 recorded a Weigh In at 281.8 lb.
Buffy101 commented on azadshaikh's Journal Entry.
hernandelp commented on HodgeVicious's Journal Entry.
Mengelbr updated their Food Diary.
LodiBoy recorded a Weigh In at 251.6 lb.