wills6547's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
150.0 lb Lost so far: 18.0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 January 2013:
1694 kcal Fat: 58.55g | Prot: 84.66g | Carb: 210.51g.   Breakfast: bread, baked beans, pastrami. Lunch: lentils, mayonnaise, potato. Dinner: Chicken Leg, chicken stock. Snacks/Other: mars bar, sugar, semi skimmed milk. more...
3436 kcal Activities & Exercise: Sleeping - 5 hours, Walking (brisk) - 4/mph - 5 hours and 45 minutes, Resting - 9 hours and 15 minutes, Sitting - 4 hours. more...
on diet wills6547's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wills6547's weight history


wills6547's Recent Activity

wills6547's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

naanyu supported poppycom's Journal Entry.
inswenka recorded a Weight Entry at 133.4 lb.
perks54 commented on Bluecoaster's Journal Entry.
omgitsjo recorded a Weight Entry at 194.4 lb.
mermaidwaffles recorded a Weight Entry at 212.6 lb.
2426girl recorded a Weight Entry at 163.6 lb.
johnrembo recorded a Weight Entry at 125.4 lb.
jeannieselby supported ericsundin's Weight Entry.