Weigh In record (no journal entry) for 13 December 2012
|
150.8 lb
Lost so far: 3.2 lb.
Still to go: 5.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 December 2012:
|
802 kcal
|
Fat: 45.26g | Prot: 45.79g | Carb: 59.75g.
Breakfast: Organic Half & Half, Coffee, Sugar, Natures Own Whole Wheat, Pimento cheese, scrambled egg, Applegate turkey sausage. Lunch: Cascadian Farm fries, Barber Stuffed Chicken. Snacks/Other: Bittersweet Baking Chips 60% Cacao. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GonnaBeRipped86's weight history
|