GonnaBeRipped86's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012
148.8 lb Lost so far: 5.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2012:
745 kcal Fat: 29.79g | Prot: 40.14g | Carb: 86.00g.   Breakfast: Sugar, Coffee, Organic Half & Half, D-Lights Turkey Sausage Muffin. Lunch: Amy's Veggie Burger, 100% Whole Wheat Bread, Applegate Havarti, pickles. more...
on diet You: On a Diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet



GonnaBeRipped86's weight history


GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

Following

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weight Entry at 177.0 lb.
AliannaRenae recorded a Journal Entry.
Dezzy0827 recorded a Weight Entry at 154.0 lb.
Jasper10 commented on AliannaRenae's Journal Entry.
Labney recorded a Journal Entry and a Weight Entry at 123.0 lb.
johnssleepingnow recorded a Weight Entry at 233.8 lb.
onelittlebit recorded a Weight Entry at 126.0 lb.
kbachofner recorded a Weight Entry at 253.0 lb.