GonnaBeRipped86's Journal, 18 September 2012

Weigh In record (no journal entry) for 18 September 2012
148.8 lb Lost so far: 5.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2012:
745 kcal Fat: 29.79g | Prot: 40.14g | Carb: 86.00g.   Breakfast: Sugar, Coffee, D-Lights Turkey Sausage Muffin, Organic Half & Half. Lunch: 100% Whole Wheat Bread, pickles, Amy's Veggie Burger, Applegate Havarti. more...
on diet You: On a Diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



GonnaBeRipped86's weight history


GonnaBeRipped86's Recent Activity

GonnaBeRipped86's Own Activity

No recent activity.

GonnaBeRipped86's Buddies

No recent activity.

You: On a Diet Recent Activity

Lynnejr recorded a Weigh In at 164.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 164.6 lb.
metoo2 updated their Food Diary.
engineergirl recorded a Weigh In at 137.6 lb.
tennjan22 recorded a Journal Entry.
Polaris recorded a Weigh In at 178.6 lb.
Kpassde commented on tennjan22's Journal Entry.
Saidah recorded a Weigh In at 192.0 lb.