Lizzie983's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
124.3 lb Lost so far: 18.3 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2012:
1371 kcal Fat: 77.36g | Prot: 78.68g | Carb: 91.82g.   Breakfast: Uovo all'occhio di Bue, Polpette di Manzo, Olio Extra Vergine di Oliva, Pane di Segale. Lunch: Burro, Pollo alla Griglia (Mangiato senza Pelle), Rahmspinat. Dinner: Pane di Segale, Brie, Mais Tostato. Snacks/Other: Cappuccino, Hüttenkäse. more...
1794 kcal Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Housework - 3 hours. more...
on diet Lizzie983's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

Helewis commented on madaboutmoose's Journal Entry.
Lizzygracemusic commented on their Weigh In.
Lindsay6384 commented on DairyFarmersWife's Journal Entry.
Suzi161 commented on Chickturu's Journal Entry.

Other Member Diet Recent Activity

Stinus supported gingin40's Journal Entry.
Redish recorded a Weigh In at 133.6 lb.
najnotelppa recorded a Weigh In at 159.0 lb.
bob35 updated their Exercise Diary.
Beverley Reeve recorded a Journal Entry and a Weigh In at 202.8 lb.
MagicDeMode recorded a Weigh In at 260.6 lb.
wellscraft recorded a Weigh In at 245.6 lb.
naomi1491 recorded a Weigh In at 139.0 lb.