Lizzie983's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
124.3 lb Lost so far: 18.3 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2012:
1371 kcal Fat: 77.36g | Prot: 78.68g | Carb: 91.82g.   Breakfast: Uovo all'occhio di Bue, Pane di Segale, Olio Extra Vergine di Oliva, Polpette di Manzo. Lunch: Rahmspinat, Pollo alla Griglia (Mangiato senza Pelle), Burro. Dinner: Pane di Segale, Brie, Mais Tostato. Snacks/Other: Hüttenkäse, Cappuccino. more...
1794 kcal Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Housework - 3 hours. more...
on diet Lizzie983's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.

Lizzie983's Buddies

HCB commented on their Journal Entry.
Suzi161 commented on lynnmead1963's Journal Entry.

Other Member Diet Recent Activity

kris_the_person commented on their Weigh In.
Bottib recorded a Weigh In at 247.8 lb.
oks recorded a Weigh In at 193.6 lb.
tlc today recorded a Weigh In at 167.2 lb.
Yackubb commented on oit's Journal Entry.
Fatemeh2015 commented on livia89's Journal Entry.
nedgehammer recorded a Weigh In at 257.6 lb.
dHofstra recorded a Weigh In at 162.5 lb.