momajno's Journal, 12 December 2012

this requires a total revamp of the way I look at vegetables. I plan on introducing the family (and myself) to some new ones. Had a better morning, still a little hungry but had some string cheese for a snack. Drank 90 oz of water yesterday and am track to do the same today. Too bad the scale went up this morning, but I have faith it will go back down soon.

Diet Calendar Entry for 12 December 2012:
1644 kcal Fat: 126.37g | Prot: 96.38g | Carb: 28.52g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: polish sausage, cucumber, bacon ranch. Dinner: mushrooms, chicken breast, green beans, cream cheese. Snacks/Other: Water, string cheese. more...
on diet Atkins  



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