momajno's Journal, 12 December 2012

this requires a total revamp of the way I look at vegetables. I plan on introducing the family (and myself) to some new ones. Had a better morning, still a little hungry but had some string cheese for a snack. Drank 90 oz of water yesterday and am track to do the same today. Too bad the scale went up this morning, but I have faith it will go back down soon.

Diet Calendar Entry for 12 December 2012:
1644 kcal Fat: 126.37g | Prot: 96.38g | Carb: 28.52g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: cucumber, bacon ranch, polish sausage. Dinner: chicken breast, mushrooms, green beans, cream cheese. Snacks/Other: Water, string cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



momajno's weight history


momajno's Recent Activity

momajno's Own Activity

No recent activity.

momajno's Buddies

No recent activity.

The Paleo Diet Recent Activity

discofunk recorded a Weigh In at 194.0 lb.
tjprona recorded a Weigh In at 172.4 lb.
tgsdiet updated their Exercise Diary.
latishamuller supported Sandra92301's Journal Entry.
banstyk recorded a Weigh In at 232.4 lb.
snowflake67 recorded a Weigh In at 228.0 lb.
cintiagm recorded a Weigh In at 220.2 lb.
jclynne recorded a Journal Entry.