momajno's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
236.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 December 2012:
1644 kcal Fat: 126.37g | Prot: 96.38g | Carb: 28.52g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: polish sausage, cucumber, bacon ranch. Dinner: mushrooms, chicken breast, green beans, cream cheese. Snacks/Other: Water, string cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



momajno's weight history


momajno's Recent Activity

momajno's Own Activity

No recent activity.

momajno's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 167.4 lb.
cintiagm recorded a Weigh In at 218.5 lb.
banstyk recorded a Weigh In at 230.8 lb.
bodadoba recorded a Journal Entry and a Weigh In at 187.8 lb.
arreese72 joined challenge The 25lb Christmas Present.
Bdvdjd recorded a Weigh In at 138.0 lb.
lau13ren recorded a Weigh In at 111.7 lb.
snowflake67 recorded a Weigh In at 227.0 lb.