momajno's Journal, 12 December 2012

had fresh green beans for dinner with chicken and mushrooms, it was awesome.

Diet Calendar Entry for 12 December 2012:
1644 kcal Fat: 126.37g | Prot: 96.38g | Carb: 28.52g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: polish sausage, cucumber, bacon ranch. Dinner: mushrooms, chicken breast, green beans, cream cheese. Snacks/Other: Water, string cheese. more...
on diet Atkins  


It sounds awesome! I had a big salad, some broccoli, and a couple of chicken/sausage/cream cheese-stuffed Poblano peppers. It was pretty awesome, too! 
12 Dec 12 by member: angiekae68
Question.. Is the meal you have for breakfast something that you make homemade, or is it something that comes packaged? The total net carbs for that meal look higher than that type of meal should be. Just curious. Don't want you to think you ate more carbs than you really did :) 
12 Dec 12 by member: angiekae68


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