momajno's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 12th: - - 2683* -
Mon 11th: - - 3177* -
January 2013
Wed 2nd: 14 * 1%
fat: 0.16g
|
protein: 0.70g
|
carbs: 3.10g
- -
December 2012
Sat 15th: 1220 61%
fat: 88.92g
|
protein: 74.50g
|
carbs: 30.24g
3296*  2076
Fri 14th: 859 * 43%
fat: 65.42g
|
protein: 54.13g
|
carbs: 13.37g
- -
Thu 13th: 1297 * 65%
fat: 92.50g
|
protein: 86.05g
|
carbs: 36.85g
- -
Wed 12th: 1644 * 82%
fat: 126.37g
|
protein: 96.38g
|
carbs: 28.52g
- -
Tue 11th: 1649 * 82%
fat: 114.83g
|
protein: 126.50g
|
carbs: 21.46g
- -
July 2011
Tue 26th: 261 * 13%
fat: 3.68g
|
protein: 10.11g
|
carbs: 50.09g
2891  2630
Mon 25th: - - 2916* -
March 2011
Mon 21st: 564 * 28%
fat: 13.69g
|
protein: 20.73g
|
carbs: 107.32g
- -
December 2010
Wed 15th: - - 2887* -
November 2010
Mon 8th: 434 * 22%
fat: 14.82g
|
protein: 33.07g
|
carbs: 40.84g
- -
October 2010
Mon 18th: 810 * 40%
fat: 48.00g
|
protein: 21.00g
|
carbs: 80.00g
- -
Sun 17th: 2106 * 105%
fat: 115.00g
|
protein: 47.00g
|
carbs: 239.00g
- -
Sat 16th: 1260 * 63%
fat: 51.00g
|
protein: 85.00g
|
carbs: 144.00g
- -
Fri 15th: 847 * 42%
fat: 28.41g
|
protein: 31.77g
|
carbs: 128.78g
- -
Thu 14th: 1242 * 62%
fat: 34.71g
|
protein: 42.10g
|
carbs: 192.12g
3003*  1761
Wed 13th: - - 3082* -

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