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Im tired...of the yo-yo, of the failure, of the starts and stops, the lack of power over my own life. Ive been going the roller-coaster ride of weight loss-weight gain my whole life. Help!
Diet Calendar Entry for 12 December 2012:
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1334 kcal
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Fat: 29.12g | Prot: 101.43g | Carb: 188.16g.
Breakfast: almond milk, cheerios, banana. Lunch: diet dr pepper, sandwich thin, Canned Tuna. Dinner: turkey sliced, sandwich thin. Snacks/Other: diet lipton green tea, peanut butter crackers, weight watchers fudge pop, whole wheat ritz crackers, tuna. more...
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