loscabos's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
212.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1688 kcal Fat: 66.97g | Prot: 189.27g | Carb: 70.90g.   Breakfast: eggs, coaches oatmeal. Lunch: tuna fish, grits, chicken breast, perch. Dinner: pork tenderloin. more...
on diet loscabos's own diet   gaining 2.6 lb a week

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loscabos recorded a Weigh In at 202.0 lb.

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Ansley Fowler recorded a Weigh In at 115.5 lb.
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millerm40 recorded a Weigh In at 187.3 lb.
rocketeer recorded a Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 146.8 lb.
isptech recorded a Weigh In at 212.6 lb.
Heide-M recorded a Weigh In at 161.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.