loscabos's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
212.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1688 kcal Fat: 66.97g | Prot: 189.27g | Carb: 70.90g.   Breakfast: coaches oatmeal, eggs. Lunch: perch, grits, chicken breast, tuna fish. Dinner: pork tenderloin. more...
on diet loscabos's own diet   gaining 2.6 lb a week



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starstar73 supported lettygaylor's Journal Entry.
Sugar Waffle supported ricobandito's Weigh In.
sesuo recorded a Weigh In at 181.6 lb.
soonsoonsoon commented on izzypup68's Journal Entry.
Dragonbreath39 recorded a Weigh In at 189.6 lb.
GLAMMER commented on kattay's Journal Entry.
RocketManV recorded a Weigh In at 180.0 lb.
ricobandito recorded a Weigh In at 203.2 lb.