loscabos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Mon 28th: 1057 * 42%
fat: 30.70g
|
protein: 51.50g
|
carbs: 144.98g
- -
June 2017
Tue 6th: 1255 * 50%
fat: 46.81g
|
protein: 102.70g
|
carbs: 102.49g
- -
March 2017
Sat 18th: 70 * 3%
fat: 4.00g
|
protein: 6.00g
|
carbs: 0.00g
- -
February 2017
Fri 3rd: 730 * 29%
fat: 28.00g
|
protein: 23.00g
|
carbs: 96.00g
- -
August 2016
Sat 6th: 1976 * 79%
fat: 66.68g
|
protein: 166.36g
|
carbs: 186.75g
- -
June 2016
Wed 1st: 1296 * 52%
fat: 58.26g
|
protein: 100.06g
|
carbs: 93.32g
- -
February 2016
Sat 13th: 1008 * 40%
fat: 20.02g
|
protein: 130.12g
|
carbs: 69.82g
- -
December 2014
Wed 10th: 1648 * 66%
fat: 51.19g
|
protein: 267.34g
|
carbs: 12.41g
- -
September 2014
Wed 3rd: 407 * 16%
fat: 6.04g
|
protein: 22.54g
|
carbs: 69.36g
- -
August 2014
Sat 16th: 1906 * 76%
fat: 79.44g
|
protein: 172.72g
|
carbs: 132.27g
- -
July 2014
Fri 25th: 939 * 38%
fat: 8.96g
|
protein: 28.98g
|
carbs: 203.71g
- -
June 2014
Wed 18th: 321 * 13%
fat: 20.08g
|
protein: 30.66g
|
carbs: 4.88g
- -
Tue 17th: 1858 * 74%
fat: 89.50g
|
protein: 156.64g
|
carbs: 114.08g
- -
May 2014
Thu 29th: 1312 * 52%
fat: 53.26g
|
protein: 86.71g
|
carbs: 135.41g
- -
Thu 1st: 371 * 15%
fat: 17.40g
|
protein: 21.91g
|
carbs: 30.90g
- -
April 2014
Wed 16th: 331 * 13%
fat: 7.46g
|
protein: 21.87g
|
carbs: 45.93g
- -
Sun 6th: 574 * 23%
fat: 5.59g
|
protein: 22.37g
|
carbs: 119.58g
- -
Sat 5th: 1390 * 56%
fat: 16.56g
|
protein: 160.17g
|
carbs: 155.68g
- -
February 2014
Sun 9th: 1955 * 78%
fat: 41.82g
|
protein: 244.83g
|
carbs: 148.25g
- -
Mon 3rd: 1774 * 71%
fat: 44.32g
|
protein: 214.35g
|
carbs: 136.30g
- -

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