Register or Sign In

loscabos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 21st: 855 * 27%
fat: 48.14g
|
protein: 65.08g
|
carbs: 51.10g
- -
Sun 5th: 307 * 10%
fat: 15.94g
|
protein: 17.58g
|
carbs: 22.77g
- -
April 2013
Thu 11th: 2129 * 67%
fat: 78.93g
|
protein: 202.49g
|
carbs: 159.21g
- -
March 2013
Tue 26th: 326 * 10%
fat: 6.41g
|
protein: 38.63g
|
carbs: 27.92g
- -
Thu 21st: 686 36%
fat: 15.16g
|
protein: 67.13g
|
carbs: 70.92g
- -
Wed 20th: 3079 * 162%
fat: 44.35g
|
protein: 256.84g
|
carbs: 402.99g
- -
December 2012
Wed 26th: 70 * 4%
fat: 6.00g
|
protein: 7.00g
|
carbs: 19.00g
- -
Wed 12th: 1688 * 89%
fat: 66.97g
|
protein: 189.27g
|
carbs: 70.90g
- -
Sun 9th: 460 * 24%
fat: 23.95g
|
protein: 29.56g
|
carbs: 29.98g
- -
Sat 8th: 3170 * 167%
fat: 101.11g
|
protein: 195.89g
|
carbs: 362.48g
- -
Fri 7th: 1430 * 75%
fat: 55.32g
|
protein: 126.90g
|
carbs: 113.86g
- -
Thu 6th: 1616 * 85%
fat: 83.90g
|
protein: 137.63g
|
carbs: 83.89g
2434*  818
Wed 5th: 1747 * 92%
fat: 70.45g
|
protein: 159.15g
|
carbs: 123.77g
- -
Tue 4th: 523 * 28%
fat: 17.19g
|
protein: 34.68g
|
carbs: 58.34g
- -
Mon 3rd: 2239 * 118%
fat: 104.77g
|
protein: 207.57g
|
carbs: 109.34g
2606*  367
Sun 2nd: 1610 85%
fat: 64.32g
|
protein: 155.99g
|
carbs: 97.45g
2783*  1173
Sat 1st: 1767 * 93%
fat: 80.27g
|
protein: 168.62g
|
carbs: 106.36g
2790*  1023
November 2012
Fri 30th: 1508 79%
fat: 54.57g
|
protein: 72.32g
|
carbs: 190.91g
- -
Thu 29th: 2450 129%
fat: 110.54g
|
protein: 177.69g
|
carbs: 194.16g
- -
Wed 28th: 1748 92%
fat: 65.41g
|
protein: 180.95g
|
carbs: 105.81g
2682*  934

Other Related Links

Members