oxxblue's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
221.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2012:
3653 kcal Fat: 182.69g | Prot: 145.74g | Carb: 352.55g.   Breakfast: 1% Fat Milk, Coffee, Raisin Bran Crunch. Lunch: Sourdough Bread, Baby Swiss Cheese, Deluxe Ham, Ovengold Roast Breast of Turkey - Skinless, Light Mayonnaise. Dinner: Sour Cream, 100% White Corn Restaurant Style Tortilla Chips, Guacamole (Add on), Chicken Quesadilla, Queso & Chips (Side). Snacks/Other: Sweet & Salty Almond Bars, Whole Grain Crakcers with Sharp Cheddar Cheese, Chocolate Frozen Yogurts (Soft Serve). more...
3206 kcal Activities & Exercise: Sitting - 4 hours, Driving - 3 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 5 hours. more...
on diet oxxblue's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for oxxblue's own diet



oxxblue's weight history


oxxblue's Recent Activity

oxxblue's Own Activity

oxxblue recorded a Weigh In at 214.0 lb.
oxxblue recorded a Weigh In at 214.0 lb.
oxxblue recorded a Weigh In at 215.0 lb.
oxxblue recorded a Weigh In at 215.5 lb.

oxxblue's Buddies

No recent activity.

Other Member Diet Recent Activity

Must tang2 recorded a Weigh In at 193.5 lb.
ENRIQUETA CATALINA recorded a Weigh In at 150.8 lb.
sexy_kee recorded a Weigh In at 202.4 lb.
NatashaChiara supported isaacben42's Weigh In.
Deb_N added HopefulMommy76's Spinach Pie recipe to their cook book.
jbruntt recorded a Weigh In at 193.6 lb.
potatoc recorded a Weigh In at 152.8 lb.
Ijichi recorded a Weigh In at 222.2 lb.