The Blue Box's Journal, 11 December 2012

Which has the least calories ?

Your answer (C) Incorrect

A ) 1 cup of White Rice (242kcal)
B ) 1 can of Beer (153kcal)
C ) 1 can of Tuna Fish in Water (220kcal)

Um... FatSecret I don't know how big your can of tuna is but my 4oz can of Chunk Light Tuna in Water is 100 calories total... Just sayin'...

Diet Calendar Entries for 11 December 2012:
2293 kcal Fat: 83.14g | Prot: 81.02g | Carb: 314.87g.   Breakfast: 1% Low Fat Cottage Cheese, Natural California Raisins, Women's Optimal Vitamin, Bear Naked Nut Cluster Crunch (1 cup), Triple Omega, Green Tea. Lunch: Carrot Kinpira, Almond Soft Baked Square, Grape Tomatoes, Furikake, Gum, Soybeans (Edamame), Jasmine Rice, Blueberries, Blackberries, Egg. Dinner: Herb Crust Pizza Dough, Furmano's Crushed Tomatoes (1/4 cup), Tomato & Basil Meatball, Harris Teeter Black Olives, Garlic. Snacks/Other: Crunch Jingles, Ghost Pepper Salsa, Pita Crisps - Original 7 Grain with Sea Salt, Sausage and Egg Biscuit, Orange, maple almond butter, Chocolate Christmas calendar. more...
1794 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Desk Work - 7 hours and 30 minutes, Housework - 3 hours, Sleeping - 5 hours and 30 minutes, Resting - 6 hours and 13 minutes, Calisthenics (light, e.g. home exercise) - 7 minutes, Sitting - 1 hour. more...

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Comments 
I would rather have the protein from tuna anyhow. Maybe theirs is in oil? 
11 Dec 12 by member: iamachristianjesusfreak

     
 

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