misunshyne's Journal, 11 December 2012

Weigh In record (no journal entry) for 11 December 2012

Diet Calendar Entries for 11 December 2012:
1393 kcal Fat: 93.01g | Prot: 84.33g | Carb: 51.11g.   Breakfast: Gourmet Sugar Free Cookie Dough Syrup, Sugar Free French Vanilla Coffee Creamer, Coffee (Instant Powder), Light Vanilla Soy Milk, Light & Fit Carb and Sugar Control Yogurt - Strawberry, Colby Jack Cheese. Lunch: Colby Jack Cheese, Buttery Spread Extra Virgin Olive Oil, low carb soft taco. Dinner: Extra Lean Ground Breast of Turkey, On-the-Go Sugar Free White Cran-Peach, Macadamia Baking Pieces. Snacks/Other: Cherry Coke Zero (20 oz), G2 Perform 02 - Grape (20 oz Bottle), Fiber Well. more...
2300 kcal Activities & Exercise: Sitting - 2 hours, Stretching (yoga) - 20 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 12 hours. more...

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