Mmoman's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
244.0 lb Lost so far: 32.5 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet Calorie counting/calorie deficit   losing 0.6 lb a week

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Mmoman recorded a Weight Entry at 318.4 lb.

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