timetogethealthy89's Journal, 09 December 2012

It's days one and I'm officially on a mission to get healthy... Wish me luck!!!!
240.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 December 2012:
1735 kcal Fat: 67.22g | Prot: 51.22g | Carb: 233.78g.   Lunch: Asiago Ranch Chicken Club, French Fries (Medium), Sprite (Small Cup). Dinner: Hamburger or Hotdog Rolls, Sliced Pepperoni, Low Calorie Lemonade. Snacks/Other: Brisk Strawberry Melon. more...
3315 kcal Activities & Exercise: Dance (slow step) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet You: On a Diet  

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Jabow recorded a Journal Entry and a Weight Entry at 170.0 lb.
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