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timetogethealthy89's Exercise Diary, 09 December 2012

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 date:

Total Calories: 3315kcal
This is some of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1600kcal
  Sleeping 8 hours 823kcal
  Dance (slow step) 1 hour 457kcal
  Walking (exercise) - 3.5/mph 1 hour 434kcal


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timetogethealthy89's Journal

09 December 2012

It's days one and I'm officially on a mission to get healthy... Wish me luck!!!!
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timetogethealthy89's Food Diary

09 December 2012

Fat: 67.22g | Prot: 51.22g | Carb: 233.78g.   Lunch: Asiago Ranch Chicken Club, French Fries (Medium), Sprite (Small Cup). Dinner: Hamburger or Hotdog Rolls, Low Calorie Lemonade, Sliced Pepperoni. Snacks/Other: Brisk Strawberry Melon.
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