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timetogethealthy89

Start Weight:	(09 Dec 12) 240.0 lb
Current Weight:	(30 Jan 13) 226.0 lb
Goal Weight:	175.0 lb

following: You: On a Diet
performance: losing 1.5 lb a week

FatSecret member since: 09 Dec 12

timetogethealthy89's Weight History

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timetogethealthy89's latest member challenges

159

20 Pounds in 4 Weeks!

status:	Completed
ended:	13 Jan 13
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timetogethealthy89's cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g

Baked Mediterranean Chicken

A yummy and easy way to make a typical baked chicken breast more exciting.

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timetogethealthy89's journal

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11 January 2013

yes honey it is coming down I am so proud of myself

on diet You: On a Diet losing 4.2 lb a week

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18 December 2012

yes ten pounds n proud

on diet You: On a Diet losing 7.8 lb a week

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timetogethealthy89's Recent Food & Exercise

	1 1/2 cups 2% Fat Milk
	4 cups Tap Water
	1 sandwich Large Hamburger with Condiments and Vegetables
	Housework
	Desk Work
	Calisthenics (heavy, e.g. pushups)

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