timetogethealthy89's Journal, 18 December 2012

yes ten pounds n proud
230.0 lb Lost so far: 10.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 7.8 lb a week

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jwb474 recorded a Weight Entry at 163.4 lb.
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barbbaldwin recorded a Weight Entry at 170.0 lb.
johnssleepingnow updated their Food Diary.
4tt recorded a Weight Entry at 171.0 lb.