Kenric's Journal, 08 December 2012

185.5 lb Lost so far: 21.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2046 kcal

Fat: 58.00g | Prot: 69.26g | Carb: 172.64g.   Breakfast: pizza hut pan pizza. Dinner: bud light, beer, dos equis, pork sliders. more...

2359 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...