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jimiam
Journal
08 Dec 12
jimiam's Journal, 08 December 2012
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Weigh In record (no journal entry) for 08 December 2012
198.6 lb
Lost so far:
0 lb
.
Still to go:
3.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 December 2012:
983 kcal
Fat: 26.97g | Prot: 20.71g | Carb: 59.46g.
Breakfast:
half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled).
Lunch:
Fried Egg, Black Olives.
Snacks/Other:
Red.
more...
2256 kcal
Activities & Exercise:
Shopping - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes.
more...
gaining 5.6 lb a week
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