DianneGardner's Journal, 08 December 2012

walked 3 miles

Diet Calendar Entry for 08 December 2012:
1171 kcal Fat: 9.39g | Prot: 27.61g | Carb: 244.82g.   Breakfast: kale, granny smith apple, bob's red mill golden flax, Sweet Potato (Without Salt, Baked In Skin, Cooked), great value spicy south west mustard. Lunch: granny smith apple, birds eye broccoli, russet potato. Dinner: sweet potato, eggplant. Snacks/Other: vegan ice cream, sweet potato. more...

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