Weigh In record (no journal entry) for 07 December 2012
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110.6 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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257 kcal
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Fat: 3.46g | Prot: 10.64g | Carb: 52.59g.
Breakfast: Milk (Nonfat), Frosted Mini-Wheats Little Bites - Chocolate, Whole Milk, Coffee (Brewed From Grounds). more...
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losing 7.0 lb a week
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