Rachel116's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
238.0 lb Lost so far: 17.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
745 kcal Fat: 58.17g | Prot: 35.82g | Carb: 16.99g.   Breakfast: Beefy Jumbos Beef Franks. Dinner: Salad, Spinach Lasagna(Linda's Low Carb). more...
on diet Atkins  

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Rachel116's Own Activity

Rachel116 recorded a Journal Entry and a Weigh In at 249.4 lb.
Rachel116 recorded a Weigh In at 250.2 lb.
Rachel116 recorded a Journal Entry and a Weigh In at 250.4 lb.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.

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Ann444 recorded a Journal Entry.

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Nancy1340 recorded a Weigh In at 230.0 lb.
auroraioanid commented on redgirl1974's Journal Entry.
SuccessThisTime58 commented on nicholaix's Journal Entry.
dentisttobe recorded a Journal Entry and a Weigh In at 204.0 lb.
faith4dlg supported their Weigh In.
Dalisab recorded a Weigh In at 269.0 lb.
nicholaix commented on their Journal Entry.
redgirl1974 recorded a Journal Entry.