Rachel116's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
238.0 lb Lost so far: 17.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
745 kcal Fat: 58.17g | Prot: 35.82g | Carb: 16.99g.   Breakfast: Beefy Jumbos Beef Franks. Dinner: Spinach Lasagna(Linda's Low Carb), Salad. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Rachel116's weight history


Rachel116's Recent Activity

Rachel116's Own Activity

Rachel116 recorded a Weight Entry at 247.6 lb.
Rachel116 recorded a Weight Entry at 249.6 lb.

Following

Mokakiss supported gailgrey's Journal Entry.
atriel2 updated their Food Diary.

Atkins Recent Activity

kierzkok updated their Exercise Diary.
tylerkai recorded a Weight Entry at 173.0 lb.
Horseshu1 supported MCslimmer's Journal Entry.
kraftylady recorded a Journal Entry.
diehard3 commented on their Journal Entry.
old hag updated their Food Diary.
RoseTampa supported glen's Journal Entry.
cindyjohnson3 recorded a Weight Entry at 159.0 lb.