Rachel116's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
238.0 lb Lost so far: 17.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
745 kcal Fat: 58.17g | Prot: 35.82g | Carb: 16.99g.   Breakfast: Beefy Jumbos Beef Franks. Dinner: Spinach Lasagna(Linda's Low Carb), Salad. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Rachel116's weight history


Rachel116's Recent Activity

Rachel116's Own Activity

Rachel116 commented on Gigi39's Journal Entry.
Rachel116 recorded a Weigh In at 254.4 lb.
Rachel116 commented on their Journal Entry.
Rachel116 recorded a Weigh In at 254.8 lb.

Rachel116's Buddies

Artchui updated their Food Diary.
Pete1998 recorded a Journal Entry.
Kimberly Dawn 65 commented on cclarkego's Journal Entry.

Atkins Recent Activity

sierra1167 updated their Food Diary.
KayCeeGV recorded a Weigh In at 110.8 lb.
rhontique supported Sweet Georgia Peaches's Journal Entry.
RetiredDave recorded a Weigh In at 176.5 lb.
Tamarah Jo commented on redgirl1974's Journal Entry.
Garand69 recorded a Weigh In at 238.0 lb.
redgirl1974 recorded a Journal Entry and a Weigh In at 190.0 lb.
Fractal Moonshine recorded a Weigh In at 159.0 lb.