Weigh In record (no journal entry) for 26 October 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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685 kcal
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Fat: 22.73g | Prot: 64.53g | Carb: 63.16g.
Breakfast: Apples. Lunch: Cucumber (with Peel), Tomatoes, Chicken Breast. Dinner: Kraft Zesty Italian Dressing, Cucumber (with Peel), Tomatoes, Chicken Breast, Mixed Salad Greens. Snacks/Other: Coffee, Apples. more...
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