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Tabata ab schreader
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184.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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1185 kcal
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Fat: 57.68g | Prot: 42.39g | Carb: 132.92g.
Breakfast: Mexican Blend Cheese, 100% Liquid Egg Whites. Dinner: Dry Roasted Unsalted Peanuts, Cauliflower. Snacks/Other: Sweet Potato Pie. more...
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losing 42.0 lb a week
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