Weigh In record (no journal entry) for 26 June 2010
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159.0 lb
Lost so far: 30.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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1270 kcal
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Fat: 29.28g | Prot: 68.12g | Carb: 198.21g.
Breakfast: morning star sausage. Lunch: egg, Southern Hash Browns, quaker rice snack. Dinner: 45 calorie bread, ketchup, morning star spicy, spicy brown mustard. Snacks/Other: banana, yoplait vanilla yogurt, frozen strawberries, frozen blueberries, 2% milk, boost. more...
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losing 7.0 lb a week
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 Comments
You're almost halfway to your goal! I'm jealous and proud at the same time. Keep up the good work!
27 Jun 10 by member: KelseyRenae
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