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after biking accident & unable to workout for months, still have cast on left wrist
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155.0 lb
Lost so far: 50.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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705 kcal
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Fat: 55.30g | Prot: 33.79g | Carb: 19.60g.
Breakfast: Sausage Pork, Side 2 patties, Egg, Blueberries, Black Pepper. more...
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gaining 0.3 lb a week
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