Dpawley's Journal, 05 December 2012

after biking accident & unable to workout for months, still have cast on left wrist
155.0 lb Lost so far: 50.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
705 kcal Fat: 55.30g | Prot: 33.79g | Carb: 19.60g.   Breakfast: Black Pepper, Blueberries, Egg, Sausage Pork, Side 2 patties. more...
on diet Dpawley's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Dpawley's weight history


Dpawley's Recent Activity

Dpawley's Own Activity

No recent activity.

Dpawley's Buddies

No recent activity.

Other Member Diet Recent Activity

Chichi103 recorded a Journal Entry and a Weight Entry at 180.0 lb.
jerzee1120 recorded a Journal Entry and a Weight Entry at 167.5 lb.
shaggyjb updated their Food Diary.
RupertandTiger recorded a Weight Entry at 173.5 lb.
pmjeff21 recorded a Journal Entry and a Weight Entry at 190.8 lb.
drizs recorded a Weight Entry at 100.0 lb.
Vk6 updated their Food Diary.
evomom recorded a Journal Entry and a Weight Entry at 352.6 lb.