Dpawley's Journal, 05 December 2012

after biking accident & unable to workout for months, still have cast on left wrist
155.0 lb Lost so far: 50.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
705 kcal Fat: 55.30g | Prot: 33.79g | Carb: 19.60g.   Breakfast: Egg, Black Pepper, Blueberries, Sausage Pork, Side 2 patties. more...
on diet Dpawley's own diet   gaining 0.3 lb a week

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Dpawley's Own Activity

Dpawley recorded a Journal Entry and a Weigh In at 144.0 lb.
Dpawley recorded a Journal Entry and a Weigh In at 145.0 lb.
Dpawley recorded a Weigh In at 146.0 lb.
Dpawley recorded a Weigh In at 148.0 lb.

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Cristina11r recorded a Weigh In at 150.6 lb.
Tassos67 recorded a Weigh In at 162.9 lb.
Sym recorded a Weigh In at 300.8 lb.
Don Dizzisel recorded a Weigh In at 232.4 lb.
jfmueller recorded a Weigh In at 198.0 lb.
BadBoyBlue updated their Exercise Diary.
Don_Jorgito recorded a Weigh In at 209.0 lb.
Ryves recorded a Weigh In at 167.1 lb.