Dpawley's Journal, 05 December 2012

after biking accident & unable to workout for months, still have cast on left wrist
155.0 lb Lost so far: 50.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
705 kcal Fat: 55.30g | Prot: 33.79g | Carb: 19.60g.   Breakfast: Sausage Pork, Side 2 patties, Blueberries, Black Pepper, Egg. more...
on diet Dpawley's own diet   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Dpawley's own diet

Dpawley's weight history

Dpawley's Recent Activity

Dpawley's Own Activity

No recent activity.

Dpawley's Buddies

No recent activity.

Other Member Diet Recent Activity

tasneem33 recorded a Weigh In at 162.6 lb.
Nefertaris recorded a Weigh In at 107.8 lb.
Casamielle commented on puhpine's Journal Entry.
fent888 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Pcferreira recorded a Weigh In at 188.3 lb.
Doodlehead commented on their Journal Entry.
winniesmum1 updated their Food Diary.