iwilltrytofixyou's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
112.6 lb Lost so far: 2.4 lb.    Still to go: 12.6 lb.    Diet followed N/A.

Diet Calendar Entries for 04 December 2012:
471 kcal Fat: 8.29g | Prot: 10.04g | Carb: 96.62g.   Breakfast: Green Tea, Harvest Picks Strawberry. Lunch: water, bread, Vegetable Soup (with Equal Volume Water, Canned). Snacks/Other: almonds, tuna, green tea, Japanese Persimmons, water, apple. more...
1723 kcal Activities & Exercise: Shopping - 25 minutes, Exercise machine (moderate) - 20 minutes, Dance (slow step) - 50 minutes, Walking (slow) - 2/mph - 45 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
gaining 1.4 lb a week

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