richy6's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
200.0 lb Lost so far: 140.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2012:
120 kcal Fat: 3.00g | Prot: 20.00g | Carb: 1.00g.   Breakfast: grilled chicken pattie. more...
losing 6.2 lb a week

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