Weigh In record (no journal entry) for 03 December 2012
|
195.6 lb
Lost so far: 7.4 lb.
Still to go: 55.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 December 2012:
|
1459 kcal
|
Fat: 58.76g | Prot: 43.59g | Carb: 204.13g.
Breakfast: hostess cake. Lunch: tortilla chips, Beef Fajitas. Dinner: corn birds eye. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janej48's weight history
|