Juls63's Journal, 03 December 2012

Well today so far (as of 6 am) - good day - did a 20 minute mile - I can't remember the last time I did that. Goal is to run the Susan K race next mothers day and not walk it at a snails pace.

Also had a what was I thinking moment this am. I have never made a "as seen on tv" purchase - but was picking up a couple items for Christmas and saw the miracle tummy tuck. Do I have much faith in it NO but I baught it so I will try it.

Measured around belly button (because I can plainly see that LOL) - 39.5 inches this am. Will remeasure on Wednesday and do a weigh in because I think I have finally had a "swosh" but will wait and see.

Diet Calendar Entries for 03 December 2012:
835 kcal Fat: 44.76g | Prot: 80.71g | Carb: 20.32g.   Breakfast: egg, cheddar cheese, Southwestern Style Egg Whites. Lunch: lettuce, cheddar cheese, onion, green pepper, lobster, marzetti blue cheese. Dinner: salmon, wasabi sauce, green beans delmonte. Snacks/Other: jell-o lime fat free, chicken broth. more...
2137 kcal Activities & Exercise: Walking 20 minute mile - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours. more...
on diet Atkins  


Congrats on the run Juls that is great! Would love to know how the tummy tuck works...I saw one of those myself recently and it found me wondering. Let me know, please. Sounds like you have a swoosh coming your way!!!! 
03 Dec 12 by member: jaime30024


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