Sherota's Journal, 02 December 2012

Today my weight was 154.8 GREAT!

Diet Calendar Entries for 02 December 2012:
2037 kcal Fat: 112.45g | Prot: 101.60g | Carb: 169.20g.   Breakfast: pepper jack cheese, avocado, Large Grade A Eggs (Hard Boiled), bacon. Lunch: sweet potato, rotisserie chicken. Dinner: salsa, rice, ham, rotisserie chicken. Snacks/Other: stevia, carrot cake, sugar free jolly ranchers, sugar free mints wint o green, peppermint tea, caramel filled chocolates, cheesecake. more...
2226 kcal Activities & Exercise: Sitting - 14 hours, Driving - 1 hour and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Sherota's weight history


Sherota's Recent Activity

Sherota's Own Activity

Sherota recorded a Weigh In at 165.0 lb.
Sherota recorded a Weigh In at 167.2 lb.
Sherota recorded a Weigh In at 170.0 lb.
Sherota recorded a Weigh In at 174.4 lb.

Sherota's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 supported kellielegg's Journal Entry.
rscasper1975 added lettygaylor's Brussels Sprouts & Noodle Stir Fry recipe to their cook book.
Roberto F Valentin recorded a Weigh In at 230.0 lb.
Staceywe2 recorded a Weigh In at 186.2 lb.
Sandy Acree recorded a Weigh In at 222.0 lb.
dayberndt supported tamparick33614's Weigh In.
Alejandro:) recorded a Weigh In at 145.5 lb.
gingin40 supported XshapeshiftX's Journal Entry.