Sherota's Journal, 02 December 2012

Today my weight was 154.8 GREAT!

Diet Calendar Entries for 02 December 2012:
2037 kcal Fat: 112.45g | Prot: 101.60g | Carb: 169.20g.   Breakfast: pepper jack cheese, avocado, Large Grade A Eggs (Hard Boiled), bacon. Lunch: sweet potato, rotisserie chicken. Dinner: rice, salsa, ham, rotisserie chicken. Snacks/Other: carrot cake, peppermint tea, sugar free mints wint o green, sugar free jolly ranchers, cheesecake, caramel filled chocolates, stevia. more...
2226 kcal Activities & Exercise: Sitting - 14 hours, Driving - 1 hour and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Sherota's weight history


Sherota's Recent Activity

Sherota's Own Activity

Sherota recorded a Weigh In at 173.4 lb.
Sherota recorded a Weigh In at 173.6 lb.
Sherota recorded a Weigh In at 170.6 lb.
Sherota recorded a Weigh In at 170.8 lb.

Sherota's Buddies

No recent activity.

Other Member Diet Recent Activity

flcreative recorded a Weigh In at 126.0 lb.
Mimzy63 updated their Exercise Diary.
naanad recorded a Weigh In at 169.2 lb.
bcolley40 recorded a Weigh In at 232.5 lb.
Sugar Waffle supported nicholaix's Journal Entry.
Hipaagrammy supported Theresa Rupert's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jengreeley joined challenge March Challenge- Lose 12 Pounds.