Sherota's Journal, 02 December 2012

Today my weight was 154.8 GREAT!

Diet Calendar Entries for 02 December 2012:
2037 kcal Fat: 112.45g | Prot: 101.60g | Carb: 169.20g.   Breakfast: bacon, avocado, Large Grade A Eggs (Hard Boiled), pepper jack cheese. Lunch: rotisserie chicken, sweet potato. Dinner: rice, salsa, rotisserie chicken, ham. Snacks/Other: stevia, sugar free mints wint o green, sugar free jolly ranchers, carrot cake, cheesecake, caramel filled chocolates, peppermint tea. more...
2226 kcal Activities & Exercise: Sitting - 14 hours, Driving - 1 hour and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Sherota's weight history


Sherota's Recent Activity

Sherota's Own Activity

Sherota recorded a Weigh In at 167.4 lb.
Sherota recorded a Weigh In at 166.4 lb.
Sherota recorded a Weigh In at 165.8 lb.
Sherota recorded a Weigh In at 163.8 lb.

Sherota's Buddies

No recent activity.

Other Member Diet Recent Activity

theswan74 recorded a Weigh In at 196.7 lb.
kellynn330 recorded a Weigh In at 219.4 lb.
maxie1974 recorded a Weigh In at 253.8 lb.
Silly Lilly recorded a Journal Entry.
Potatoast recorded a Weigh In at 197.3 lb.
FriedelXT recorded a Weigh In at 201.1 lb.
Pemaroo supported Razorthrash's Weigh In.
sokkary85 recorded a Journal Entry and a Weigh In at 170.0 lb.